Polyphenols in green tea appear to accelerate calorie burning—including fat calories—by blocking the enzyme that breaks down norepinephrine,
a brain chemical that regulates metabolism. Higher levels of norepinephrine increases your metabolism and allows you to burn calories
more efficiently.
-A woman’s guide to optimal health & Balance
Tea is a great addition to your diet, particularly if you are trying to increase your water intake. Tea can reduce your cravings for sweets and other foods
Studies show that taking
green tea twice a day can help reduce the formation of excess fat cells and curb appetite. Dr. Tasng-do Houng, a researcher
at the
